Is It Safe to Sleep in a Room With Mold?
Learn why sleeping in a room with mold is not a good idea.
Written By Rinea Blanchard
Written and fact-checked by an industry expert. ✔️
It’s usually unsafe to sleep in a room with mold due to the health risks it could pose.
Mold releases microscopic spores and mycotoxins into the air that you inhale throughout the night, potentially causing symptoms like congestion, coughing, wheezing, throat irritation, skin rashes, and headaches.
Prolonged exposure to mold during sleep could even exacerbate existing health conditions and may lead to the development of new sensitivities or respiratory problems over time.
Even if you don’t immediately notice symptoms, continuous exposure allows mold to impact your health gradually while you’re in a vulnerable state during rest.
If you discover mold in your bedroom, it’s best to sleep in an unaffected area and address the contamination promptly through professional remediation, as simply cleaning visible mold without addressing moisture sources often allows it to return.
Superior Contract Cleaning can help with mold remediation, so if you need that, call us at any time using the number below!
If you’re concerned about your health, please consult your physician.